RECORDED CLASSES (Downloadable)
17-Minute Mini Yoga Practice Recorded
17-Minute Mini Yoga Practice Recorded
$25.00
This 17-minute recorded class is perfect for a busy schedule, post-workout or winddown before bed. It guides you to slow down, connect with your breath and nurture your mind and body. This downloadable, recorded online class includes poses for full body lengthening, breath work and a restorative savasana...all designed to collectively calm the nervous system. It's a beautiful practice for beginners, intermediate and advanced students.
Quantity: