RECORDED CLASSES
30-Minute Restoration Yoga Recorded
30-Minute Restoration Yoga Recorded
$35.00
This 30-minute recorded class is perfect when you want to slow down, connect with your breath and nurture your mind and body. Restoration Yoga is a wonderful solution for stress relief. This recorded online class includes less intense poses for full body lengthening, breath work and a restorative savasana...all designed to collectively calm the nervous system. It's a beautiful practice for beginners, intermediate and advanced students.
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